However after 2 days overdosing on Vitamin C I felt much better tonight, I don't finish work til 6:30pm this week so I did not get in the bike until 7:20pm(after dinner). I did 15.4 miles in 59 minutes. Not my fastest but it was good to get out. I was actually planning to go further despite the rain however the light was fading quite fast and I decided to stop after 15miles.
My Dad is staying with us this weekend so even though I still plan to go out it will be nothing spectacular.
Also congratulations to Joy on getting her new bike today, see John Berry's blog for pics.......I look forward to reading your blog!
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